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Know what is on your plate.

Rocky Mountain Pies, APPLE LATTICE PIE, APPLE LATTICE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
2.2g Protein
33.8g Carbs
13.2g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 4%
Carbs 33.8g 69%
Fat 13.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 33.8g 12%
Dietary Fiber 0.7g 3%
Total Sugars 14.0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.5mg 8%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 65 MG 1%
Sodium, Na 199 MG 9%

About APPLE LATTICE PIE, APPLE LATTICE

APPLE LATTICE PIE, APPLE LATTICE is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 33.8g of carbohydrates, and 13.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

APPLES, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, SALT, NUTMEG, CINNAMON, DEXTROSE, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, APPLE CIDER VINEGAR, PRESERVED WITH ASCORBIC ACID, SORBIC ACID, CITRIC ACID AND CALCIUM PROPIONATE.

Calorie Breakdown

At 257 calories per 100 grams, APPLE LATTICE PIE, APPLE LATTICE gets 3% of its calories from protein, 53% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rocky Mountain Pies, APPLE LATTICE PIE, APPLE LATTICE

See how Rocky Mountain Pies, APPLE LATTICE PIE, APPLE LATTICE compares to other foods in terms of nutrition:

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