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Know what is on your plate.

Poly-Pak Industries, APPLE FRITTER MINI DONUTS, APPLE FRITTER

Cakes, Cupcakes, Snack Cakes Poly-Pak Industries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
4.6g Protein
47.7g Carbs
11.4g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 7%
Carbs 47.7g 75%
Fat 11.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 47.7g 17%
Dietary Fiber 2.3g 8%
Total Sugars 15.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.3mg 13%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 84 MG 2%
Sodium, Na 364 MG 16%

About APPLE FRITTER MINI DONUTS, APPLE FRITTER

APPLE FRITTER MINI DONUTS, APPLE FRITTER is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 47.7g of carbohydrates, and 11.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR. WATER, SUGARS (SUGAR, DEXTROSE, GLUCOSE SOLIDS, MALTODEXTRIN), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), APPLES, SOYBEAN OIL, SALT, CINNAMON, DEFATTED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SUY LECITIN, CORN STARCH, MODIFIED PALM OIL, AGAR-AGAR, MODIFIED TAPIOCA STARCH, CITRIC ACID, CAROB BEAN GUM, DISODIUM PHOSPHATE, CALCIUM SULFATE, LOCUST BEAN GUM, XANTHAN GUM, CALCIUM CARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), COLORS (CARAMEL, BETA CAROTENE), SULFITES.

Calorie Breakdown

At 318 calories per 100 grams, APPLE FRITTER MINI DONUTS, APPLE FRITTER gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Poly-Pak Industries, APPLE FRITTER MINI DONUTS, APPLE FRITTER

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