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Know what is on your plate.

Rocky Mountain Pies, APPLE CRUMB PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

280 Calories
3.2g Protein
37.6g Carbs
13.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 6%
Carbs 37.6g 69%
Fat 13.6g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 7.2g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 37.6g 14%
Dietary Fiber 2.4g 9%
Total Sugars 16g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 200 MG 9%

About APPLE CRUMB PIE

Beehive Apple Crumb Pie from Rocky Mountain Pies is a single-crust apple pie with a brown sugar and palm oil crumble topping. Each 125g serving provides 280 calories, 3.20g protein, 37.60g carbs, 13.60g fat, and 2.4g fiber, a classic crumb-topped apple pie with warm spice flavor.

Ingredients

APPLES, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, BROWN SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, DEXTROSE, SALT, SPICES, SORBIC ACID, ASCORBIC ACID, CAROB BEAN GUM, AGAR, APPLE CIDER VINEGAR, CALCIUM PROPIONATE

Calorie Breakdown

At 280 calories per 100 grams, APPLE CRUMB PIE gets 5% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rocky Mountain Pies, APPLE CRUMB PIE

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