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Know what is on your plate.

BJ's Wholesale Club / Corporate, APPLE CIDER DONUT HOLES, APPLE CIDER

Cakes, Cupcakes, Snack Cakes BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

281 Calories
5.3g Protein
56.1g Carbs
3.5g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 8%
Carbs 56.1g 86%
Fat 3.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About APPLE CIDER DONUT HOLES, APPLE CIDER

APPLE CIDER DONUT HOLES, APPLE CIDER is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 56.1g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

DONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CANOLA AND/OR SOYBEAN OIL, APPLES, SOY FLOUR, NON-FAT DRY MILK, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SALT, SODIUM BICARBONATE, WHEY POWDER, NATURAL AND ARTIFICIAL FLAVORS, ENZYME, SOY LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, DRIED ALBUMEN (EGG WHITES, BAKER'S YEAST, CITRIC ACID). COATING: DEXTROSE, CORNSTARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), NATURAL FLAVOR.

Dietary Information

Notable micronutrients in APPLE CIDER DONUT HOLES, APPLE CIDER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, APPLE CIDER DONUT HOLES, APPLE CIDER gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BJ's Wholesale Club / Corporate, APPLE CIDER DONUT HOLES, APPLE CIDER

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