Know what is on your plate.
Wakefern Food, APPLE BLOSSOMS, APPLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 127 MG | 6% |
About APPLE BLOSSOMS, APPLE
APPLE BLOSSOMS, APPLE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 19.3g of carbohydrates, and 7.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, WATER, BROWN SUGAR, GLAZE (SUGAR, AGAR-AGAR), MODIFIED CORN STARCH, BUTTER (CREAM, SALT), EGGS, OATS, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, YEAST, NATURAL FLAVOR (MILK), CARAMEL COLOR, ENZYMES.
Calorie Breakdown
At 149 calories per 100 grams, APPLE BLOSSOMS, APPLE gets 5% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wakefern Food, APPLE BLOSSOMS, APPLE
See how Wakefern Food, APPLE BLOSSOMS, APPLE compares to other foods in terms of nutrition:
- Wakefern Food, APPLE BLOSSOMS, APPLE vs Bliss Unlimited, DARK CHOCOLATE PLANT-BASED & DAIRY-FREE FROZEN DESSERT BARS, DARK CHOCOLATE
- Wakefern Food, APPLE BLOSSOMS, APPLE vs Conagra, BANANA CREAM PIE, BANANA CREAM
- Wakefern Food, APPLE BLOSSOMS, APPLE vs Wal-Mart, CHOCOLATE CREME PIE, CHOCOLATE
- Wakefern Food, APPLE BLOSSOMS, APPLE vs Kroger, FLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE
More in Other Frozen Desserts
Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.