Nurture — APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT, APPLE & BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-12 | 0.1 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT, APPLE & BLACKBERRY
APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT, APPLE & BLACKBERRY is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 9.1g of carbohydrates, and 3.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A ORGANIC MILK, ORGANIC APPLE PUREE CONCENTRATE, WATER, ORGANIC BLACKBERRY PUREE, ORGANIC TAPIOCA STARCH, <1% OF: NATURAL FLAVORS, AGAR AGAR, ORGANIC LEMON JUICE CONCENTRATE, VITAMIN D3.
Calorie Breakdown
At 81 calories per 100 grams, APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT, APPLE & BLACKBERRY gets 15% of its calories from protein, 45% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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