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Kar Nut Products — ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
500 Calories
17.9g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 125mg 5%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.9mg 22%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 42.9g 46%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.9 MG 22%
Potassium, K 536 MG 11%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+

ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, SUNFLOWER OIL). PEPITAS (PEPITAS, CANOLA OIL, SALT). DRIED LEMON FLAVORED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL, LEMON EXTRACT). CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+ include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+ gets 14% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products — ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+

See how Kar Nut Products — ANTIOXIDANT+ ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS, DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES SMART MIX, ANTIOXIDANT+ compares to other foods in terms of nutrition:

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