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Napoleon, ANCHOVY PASTE

Ketchup, Mustard, BBQ & Cheese Sauce The Napoleon Co. Branded
214 Calories
14.3g Protein
7.1g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 5,571mg 242%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 7.1g 22%
Fat 10.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.6 MG 14%
Sodium, Na 5,571 MG 242%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (242% of Daily Value per 100g).

About ANCHOVY PASTE

Napoleon Anchovy Paste from The Napoleon Co. is an 82% anchovy product combined with olive oil, salt, vinegar, and spices. Per 100g: 214 calories, 14.29g protein, 10.71g fat, 7.14g carbs, 7.1g fiber. A concentrated umami ingredient traditionally used in small amounts to enhance pasta sauces, Caesar dressings, and meat marinades without a distinctly fishy flavor in the finished dish.

Ingredients

ANCHOVIES (82%), OLIVE OIL, SALT, VINEGAR, SPICES.

Dietary Information

ANCHOVY PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCHOVY PASTE include Sodium, Na (242% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ANCHOVY PASTE gets 27% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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