ANCHOVY PASTE vs SWEET MUSTARD DRESSING
Nutrition comparison per 100 g serving
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ANCHOVY PASTE wins in 8 out of 10 nutrient categories
ANCHOVY PASTE: 8
vs
SWEET MUSTARD DRESSING: 0
(2 ties)
Overview
| Nutrient | ANCHOVY PASTE | SWEET MUSTARD DRESSING | Winner |
|---|---|---|---|
| Calories | 214 cal | 233 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 10.7 g | 16.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHOVY PASTE | SWEET MUSTARD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCHOVY PASTE | SWEET MUSTARD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 5,571 MG | 633 MG |