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AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS

Wholesome Snacks Amphora International Branded
160 Calories
2.5g Protein
35g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.7mg 15%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 7%
Carbs 35g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 750 MG 16%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
RAISINS 300 2.5g 80g 0g PITTED DRIED PLUMS PRUNES 250 2.5g 65g 0g DRIED FRUIT ORGANIC PINEAPPLE RINGS, PINEAPPLE 300 2.5g 72.5g 0g NO ADDED SUGARS DRIED CRANBERRIES 250 0g 66.7g 0g SIMPLY BANANAS 300 3.3g 70g 0g SWEET & CRUNCHY BANANA CHIPS, SWEET & CRUNCHY 500 3.3g 66.7g 26.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS

AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 35g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANICALLY GROWN AND HUMIDIFIED PLUMS, SPRING WATER.

Dietary Information

AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS gets 6% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS

See how AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS compares to other foods in terms of nutrition:

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