Know what is on your plate.
House of Spices, AMMA'S KITCHEN, HOT KERALA MIXTURE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About AMMA'S KITCHEN, HOT KERALA MIXTURE
Amma's Kitchen Hot Kerala Mixture is a South Indian-style savory snack blend made with rice powder, Bengal gram, peanuts, curry leaves, chili powder, and bishop seed. Per 28g serving: 536 calories, 10.7g protein, 42.9g carbs, 35.7g fat, and 7.1g fiber. A flavorful spiced snack that suits those familiar with Indian farsan-style mixes. Best paired with tea.
Ingredients
RICE POWDER, BENGAL GRAM, ASAFETIDA, BISHOP SEED, SALT, PEANUT, CHILLY POWDER, CURRY LEAVES, PALM OIL AND FD&C YELLOW# 5.
Dietary Information
AMMA'S KITCHEN, HOT KERALA MIXTURE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMMA'S KITCHEN, HOT KERALA MIXTURE include Iron, Fe (50% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AMMA'S KITCHEN, HOT KERALA MIXTURE gets 8% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare House of Spices, AMMA'S KITCHEN, HOT KERALA MIXTURE
See how House of Spices, AMMA'S KITCHEN, HOT KERALA MIXTURE compares to other foods in terms of nutrition:
- House of Spices, AMMA'S KITCHEN, HOT KERALA MIXTURE vs VEGAN DREAM, VEGETARIAN JERKY, ORIGINAL HICKORY PEPPER, ORIGINAL HICKORY PEPPER
- House of Spices, AMMA'S KITCHEN, HOT KERALA MIXTURE vs S&E Gourmet Cuts, HICKORY SMOKE TURKEY JERKY, HICKORY SMOKE
- House of Spices, AMMA'S KITCHEN, HOT KERALA MIXTURE vs FUSION JERKY, ARTISAN PORK JERKY, GARLIC JALAPENO, GARLIC JALAPENO
- House of Spices, AMMA'S KITCHEN, HOT KERALA MIXTURE vs S&E Gourmet Cuts, MANGO HABANERO BEEF JERKY, MANGO HABANERO
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.