Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

House of Spices — AMMA'S KITCHEN, HOT KERALA MIXTURE

Other Snacks House of Spices Branded
536 Calories
10.7g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 42.9g 48%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9 MG 50%
Sodium, Na 679 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Tropical — SESAME STICKS 500 3.3g 56.7g 16.7g Funtastik — ZOUQ, JUBILEE MIX 561 14.3g 42.9g 35.7g BOMBAY KITCHEN, CORN CHEWDA 572 14.1g 42.4g 42.4g Mapco Express — GOOD LIVIN', SWEET & SPICY MIX 500 14.3g 50g 32.1g Price Chopper Super — ONION RINGS 464 3.6g 57.1g 25g RB. Confections, Lc — DIERBERGS, PARTY MIX 500 13.3g 56.7g 26.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About AMMA'S KITCHEN, HOT KERALA MIXTURE

Amma's Kitchen Hot Kerala Mixture is a South Indian-style savory snack blend made with rice powder, Bengal gram, peanuts, curry leaves, chili powder, and bishop seed. Per 28g serving: 536 calories, 10.7g protein, 42.9g carbs, 35.7g fat, and 7.1g fiber. A flavorful spiced snack that suits those familiar with Indian farsan-style mixes. Best paired with tea.

Ingredients

RICE POWDER, BENGAL GRAM, ASAFETIDA, BISHOP SEED, SALT, PEANUT, CHILLY POWDER, CURRY LEAVES, PALM OIL AND FD&C YELLOW# 5.

Dietary Information

AMMA'S KITCHEN, HOT KERALA MIXTURE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AMMA'S KITCHEN, HOT KERALA MIXTURE include Iron, Fe (50% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, AMMA'S KITCHEN, HOT KERALA MIXTURE gets 8% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare House of Spices — AMMA'S KITCHEN, HOT KERALA MIXTURE

See how House of Spices — AMMA'S KITCHEN, HOT KERALA MIXTURE compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about AMMA'S KITCHEN, HOT KERALA MIXTURE
Hi! Ask me anything about AMMA'S KITCHEN, HOT KERALA MIXTURE — nutrition, recipes, health benefits, or meal ideas.