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Know what is on your plate.

Essenhaus, AMISH EGG NOODLES, WIDE

All Noodles Essenhaus, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
16g Protein
70g Carbs
6g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 17%
Carbs 70g 76%
Fat 6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 20mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 5.4 MG 30%
Potassium, K 0 MG 0%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (30% DV).

About AMISH EGG NOODLES, WIDE

AMISH EGG NOODLES, WIDE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 70g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS.

Dietary Information

Notable micronutrients in AMISH EGG NOODLES, WIDE include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, AMISH EGG NOODLES, WIDE gets 16% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Essenhaus, AMISH EGG NOODLES, WIDE

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More in All Noodles

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