Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Vitamin B-6 | 1 MG | 59% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 825 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Vitamin B-6 (59% of Daily Value per 100g).
- Rich source of Vitamin B-12 (125% of Daily Value per 100g).
About AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU
Mariani California Pitted Dried Plums are fortified with vitamin B6, B12, vitamin E, iron, and ascorbic acid. Per 100g they deliver 275 calories, 62.5g carbohydrates, 7.5g fiber, and 2.5g protein, with no fat. Dried plums are well recognized for their fiber content and digestive benefits, and these are preserved with potassium sorbate.
Ingredients
CALIFORNIA PITTED DRIED PLUMS, VITAMIN B6 (AS PYRIDOXINE HCL), VITAMIN B12 (AS CYANOCOBALAMIN), VITAMIN E (AS ACETATE), IRON (AS FERROUS GLUCONATE), ASCORBIC ACID AND MEDIUM CHAIN TRIGLYCERIDES (FROM COCONUT AND/OR PALM KERNEL). POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU include Vitamin B-12 (125% DV) , Vitamin B-6 (59% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU
See how Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU compares to other foods in terms of nutrition:
- Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU vs Santa Cruz Natural — APPLE SAUCE
- Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU vs SANTA CRUZ ORGANIC, APPLE SAUCE
- Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU vs Raley's — ORGANIC APPLESAUCE WITH CINNAMON, CINNAMON
- Mariani Packing — AMERICA'S SUPERFRUIT CALIFORNIA PITTED DRIED PLUMS PLU vs Harris-Teeter — SWEETENED APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.