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Know what is on your plate.

Wal-Mart, ALPHABET MINI COOKIES, ALPHABET

Cookies & Biscuits Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
75g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 75g 76%
Fat 16.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About ALPHABET MINI COOKIES, ALPHABET

Great Value Alphabet Mini Cookies are small letter-shaped cookie products sold under Walmart's Great Value private-label brand, designed as a store-brand alternative to alphabet cookie formats marketed primarily for children. This variant differs slightly in nutritional profile from an earlier formulation of the same product, with a higher calorie and carbohydrate density per 100 grams.

The ingredient list consists of enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil, soybean oil, canola oil, tocopherols as preservative), invert sugar, salt, leavening agents (ammonium bicarbonate, baking soda, monocalcium phosphate), soy lecithin, natural and artificial flavors, milk, and eggs. Unlike the earlier formulation, this version lists milk and eggs as separate declared ingredients. Allergens present include wheat, soy, dairy (milk), and eggs.

Per 100 grams, these cookies deliver 464 calories, with 7.14 g of protein, 75 g of carbohydrates, 16.07 g of fat, and no listed dietary fiber. The elevated carbohydrate content compared to earlier variants reflects recipe differences. The product contains multiple sweeteners (sugar and invert sugar) and both natural and artificial flavoring agents. Not suitable for individuals with gluten intolerance, dairy, soy, or egg allergies.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), INVERT SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MILK, EGGS.

Dietary Information

Notable micronutrients in ALPHABET MINI COOKIES, ALPHABET include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ALPHABET MINI COOKIES, ALPHABET gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, ALPHABET MINI COOKIES, ALPHABET

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