ALPHABET MINI COOKIES vs ALESSI
Nutrition comparison per 100 g serving
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ALESSI wins in 4 out of 12 nutrient categories
ALPHABET MINI COOKIES: 3
vs
ALESSI: 4
(5 ties)
Overview
| Nutrient | ALPHABET MINI COOKIES | ALESSI | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 16.1 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET MINI COOKIES | ALESSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPHABET MINI COOKIES | ALESSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 233 MG |