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Equal Exchange — ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT

Chocolate Equal Exchange, Inc. Branded
586 Calories
10.3g Protein
48.3g Carbs
37.9g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 586
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 17.2g 86%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 48.3g 18%
Dietary Fiber 10.3g 37%
Total Sugars 37.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.3mg 52%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 48.3g 50%
Fat 37.9g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.3 MG 52%
Potassium, K 362 MG 8%
Sodium, Na 155 MG 7%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Russell Stover Candies — SOLID MILK CHOCOLATES 500 7.1g 60.7g 32.1g Frankford Candy — MILK CHOCOLATES 520 8g 64g 28g Lindt & Sprungli (Schweiz) AG — IRRESISTIBLY SMOOTH EXTRA DARK CHOCOLATE TRUFFLES, DARK CHOCOLATE 600 4g 36g 52g Orkla Confectionery and Snacks Finland Ab — VODKA LIQUEUR FILLED CHOCOLATES, VODKA 447 1g 74g 9.7g Lipari Foods Operating — LIGHT COCOA WAFERS 536 7.1g 57.1g 32.1g Orkla Confectionery and Snacks Finland Ab — LIQUEUR, COGNAC, PUNSCH, CHERRY, RUM 1,782 1g 74g 9.7g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (52% of Daily Value per 100g).

About ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT

Equal Exchange Almond and Sea Salt Dark Chocolate uses 55% organic cacao with whole organic almonds and a pinch of sea salt. Each 29g serving provides 586 calories, 10.34g protein, 48.28g carbs, 37.93g fat, and 10.3g fiber. The fiber content is exceptionally high for a chocolate bar due to the cacao percentage and almonds. A good option for dark chocolate lovers who also want some nutritional substance.

Ingredients

INGREDIENTS: *ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, ORGANIC WHOLE ALMONDS (18%), *ORGANIC COCOA BUTTER, *ORGANIC UNREFINED WHOLE CANE SUGAR, SEA SALT.

Dietary Information

ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT include Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 586 calories per 100 grams, ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT gets 7% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Equal Exchange — ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT

See how Equal Exchange — ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT compares to other foods in terms of nutrition:

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