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Baker Mills — ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED

Cake, Cookie & Cupcake Mixes Baker Mills Branded
365 Calories
23.8g Protein
57.1g Carbs
5.6g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 698mg 30%
Total Carbohydrate 57.1g 21%
Dietary Fiber 6.3g 23%
Total Sugars 14.3g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 438mg 34%
Iron 3.2mg 18%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 28%
Carbs 57.1g 66%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 438 MG 34%
Iron, Fe 3.2 MG 18%
Potassium, K 292 MG 6%
Sodium, Na 698 MG 30%

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Moran Group Incorporated — GINGER EVANS, ULTRA MOIST CAKE MIX, BUTTER YELLOW, BUTTER YELLOW 436 2.6g 79.5g 10.3g Moran Group Incorporated — GINGER EVANS, BISCUIT MIX, CHEDDAR HERB, CHEDDAR HERB 467 6.7g 56.7g 20g Moran Group Incorporated — GINGER EVANS, ULTRA MOIST CAKE MIX, LEMON, LEMON 410 2.6g 79.5g 7.7g Dat'L Do-It — CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 393 3.6g 85.7g 3.6g Dat'L Do-It — NANNY'S OVEN, BLONDE BROWNIE MIX WITH CHOCOLATE CHIPS 357 3.6g 82.1g 3.6g RALEY'S, COOKIE MIX, CHOCOLATE CHUNK, CHOCOLATE CHUNK 400 4g 84g 6g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Sodium, Na (30% DV).

About ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED

ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 57.1g of carbohydrates, and 5.6g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, BLANCHED ALMOND FLOUR, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, POPPY SEED, SEA SALT, NATURAL ALMOND FLAVOR.

Dietary Information

ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED include Calcium, Ca (34% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED gets 26% of its calories from protein, 63% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker Mills — ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED

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