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Continental Mills — ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
388 Calories
5g Protein
83.8g Carbs
3.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 83.8g 30%
Dietary Fiber 1.2g 4%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 83.8g 91%
Fat 3.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 75 MG 2%
Sodium, Na 588 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
R.A.B. Food — MATZO BALL & SOUP MIX 286 7.1g 57.1g 0g Dover — CHOCOLATE COOKIE GLUTEN FREE BAKING MIX, CHOCOLATE COOKIE 352 4.4g 83.7g 0g Dover — ARDENNE FARM, ALL NATURAL BAKING MIX, FUDGE BROWNIE, FUDGE BROWNIE 357 3.6g 82.1g 0g Dover — ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CAKE, CHOCOLATE CAKE 348 3.0g 78.8g 3.0g Dover — ARDENNE FARM, ALL NATURAL BAKING MIX, YELLOW CAKE, YELLOW CAKE 351 2.7g 83.8g 1.4g Dover — ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP COOKIE 381 4.8g 81.0g 7.1g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED

Krusteaz Almond Poppy Seed Muffin Mix is a dry baking mix made from enriched bleached wheat flour, sugar, poppy seeds, ground almonds, modified food starch, and leavening agents. Per 100g (dry) it provides 388 calories, 5g protein, 83.75g carbs, and 3.1g fat, with 1.2g fiber. Designed to produce moist, bakery-style muffins when mixed with eggs, oil, and water - a fast solution for home baking.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POPPY SEEDS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, DEXTROSE, SALT, SOYBEAN OIL, ARABIC GUM, TAPIOCA STARCH, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, GROUND ALMONDS.

Dietary Information

Notable micronutrients in ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 388 calories per 100 grams, ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED gets 5% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills — ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED

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