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ALMOND BUTTER, HONEY + FLAX

Nut & Seed Butters Barney & Co. California Branded
562 Calories
18.8g Protein
21.9g Carbs
50g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.9g 8%
Dietary Fiber 12.5g 45%
Total Sugars 6.3g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 21%
Carbs 21.9g 24%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 250 MG 60%
Sodium, Na 0 MG 0%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ALMOND BUTTER 594 18.8g 25g 50g BIRTHDAY CAKE PROTEIN ALMOND SPREAD, BIRTHDAY CAKE 526 29.0g 23.7g 42.1g CREAMY SPICED COOKIE BUTTER SPREAD, CREAMY 633 3.3g 50g 46.7g CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD, CREAMY MILK CHOCOLATE 667 6.7g 36.7g 56.7g CRUNCHY ALMOND BUTTER, CRUNCHY 594 18.8g 21.9g 53.1g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).

About ALMOND BUTTER, HONEY + FLAX

ALMOND BUTTER, HONEY + FLAX is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 21.9g of carbohydrates, and 50g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

BLANCHED ROASTED ALMONDS, FLAXSEEDS, PALM FRUIT OIL, ORGANIC AND FAIR-TRADE CANE SUGAR, POWDERED HONEY.

Dietary Information

ALMOND BUTTER, HONEY + FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND BUTTER, HONEY + FLAX include Magnesium, Mg (60% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, ALMOND BUTTER, HONEY + FLAX gets 13% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND BUTTER, HONEY + FLAX

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More in Nut & Seed Butters

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