ALL NATURAL MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About ALL NATURAL MULTIGRAIN
ALL NATURAL MULTIGRAIN is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 48.8g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, ORGANIC SIX GRAINS MIX (ORGANIC HULLED MILLET, ORGANIC BROWN FLAX, ORGANIC CRACKED BARLEY, ORGANIC CRACKED RYE, ORGANIC CRACKED CORN, ORGANIC CRACKED WHEAT), RYE CHOPS, SALT, YEAST.
Dietary Information
ALL NATURAL MULTIGRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, ALL NATURAL MULTIGRAIN gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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