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Skin Triks, ALL NATURAL BABA GANOUSH HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About ALL NATURAL BABA GANOUSH HUMMUS
Nara All Natural Baba Ganoush Hummus from Skin Triks provides 194 calories per 31g serving, with 6.45g of protein, 6.5g of fiber, and 11.29g of fat. Grilled eggplant blended with chickpeas, sesame paste, and roasted garlic gives this spread a smoky, distinctive flavor alongside a solid fiber contribution.
Ingredients
GARBANZO BEANS, GRILLED EGGPLANT (GRILLED EGGPLANT PULP, SALT, CITRIC ACID), SESAME PASTE, SALT, ROASTED GARLIC, SESAME OIL, CITRIC ACID
Dietary Information
ALL NATURAL BABA GANOUSH HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL BABA GANOUSH HUMMUS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, ALL NATURAL BABA GANOUSH HUMMUS gets 13% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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