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John B. Sanfilippo & Son — ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
541 Calories
13.5g Protein
43.2g Carbs
37.8g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 37.8g 49%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 43.2g 16%
Dietary Fiber 8.1g 29%
Total Sugars 29.7g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.0mg 17%
Potassium 486mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 14%
Carbs 43.2g 46%
Fat 37.8g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 189 MG 45%
Potassium, K 486 MG 10%
Sodium, Na 122 MG 5%
Copper, Cu 0.9 MG 102%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — BUTTER LIGHT MICROWAVE POPCORN, BUTTER 424 9.1g 60.6g 15.2g Whole — LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 394 9.1g 69.7g 7.6g John B. Sanfilippo & Son — SUNFLOWER KERNELS 571 17.9g 25g 46.4g Whole — MICROWAVE POPCORN 433 10g 80g 6.7g Topco Associates — SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED 571 21.4g 25g 46.4g 1 Step Software — GOURMET POPCORN, CRABBY CARAMEL 444 3.7g 81.5g 11.1g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (45% DV).
  • Rich source of Copper, Cu (102% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX

ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 43.2g of carbohydrates, and 37.8g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HIMALAYAN SALT DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, HIMALAYAN SALT, SUGAR, CONFECTIONER'S GLAZE), HAZELNUTS, ALMONDS, DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER), SEA SALT.

Dietary Information

ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX include Copper, Cu (102% DV) , Manganese, Mn (87% DV) , and Magnesium, Mg (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX gets 10% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX

See how John B. Sanfilippo & Son — ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX compares to other foods in terms of nutrition:

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