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Know what is on your plate.

Harris Soup, ALFREDO SAUCE

Prepared Pasta & Pizza Sauces The Harris Soup Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
5g Protein
6.7g Carbs
11.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 21%
Carbs 6.7g 29%
Fat 11.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 367mg 16%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 367 MG 16%

About ALFREDO SAUCE

Whole Foods Market Alfredo Sauce is a fresh-style cream sauce made from milk, cream, Romano cheese, Parmesan cheese, garlic, butter, and wheat flour, with no artificial preservatives. A 60g serving provides 150 calories, 5g of protein, 6.67g of carbs, and 11.67g of fat. A cleaner-label Alfredo compared to shelf-stable versions, suited for tossing with pasta or using as a pizza base.

Ingredients

MILK, WATER, CREAM, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, BUTTER (CREAM, SLAT), CULTURED DEXTROSE, SALT, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), SPICE, CITRIC ACID.

Calorie Breakdown

At 150 calories per 100 grams, ALFREDO SAUCE gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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