ALFREDO SAUCE vs ROASTED GARLIC RIGGIE SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC RIGGIE SAUCE wins in 7 out of 11 nutrient categories
ALFREDO SAUCE: 3
vs
ROASTED GARLIC RIGGIE SAUCE: 7
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | ROASTED GARLIC RIGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 5 g | 0.9 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 11.7 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | ROASTED GARLIC RIGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ALFREDO SAUCE | ROASTED GARLIC RIGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 367 MG | 547 MG |