AHOLD, NATURE'S PROMISE, SESAME TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About AHOLD, NATURE'S PROMISE, SESAME TAHINI
Ahold Nature Promise Sesame Tahini is made from a single ingredient: organic dry-roasted mechanically hulled sesame seeds. Each 30g serving delivers 600 calories, 20g protein, 56.7g fat, 13.3g carbs, and a substantial 13.3g of fiber, making it a high-protein, high-fiber, calorie-dense nut-butter-style condiment.
Ingredients
ORGANIC DRY-ROASTED MECHANICALLY HULLED SESAME SEEDS.
Dietary Information
AHOLD, NATURE'S PROMISE, SESAME TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, NATURE'S PROMISE, SESAME TAHINI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, AHOLD, NATURE'S PROMISE, SESAME TAHINI gets 13% of its calories from protein, 9% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AHOLD, NATURE'S PROMISE, SESAME TAHINI
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