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Know what is on your plate.

AHOLD, LENTIL CHIPS, SEA SALT, SEA SALT

Chips, Pretzels & Snacks Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
60.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About AHOLD, LENTIL CHIPS, SEA SALT, SEA SALT

Ahold Sea Salt Lentil Chips are made from lentil flour and potato starch, with 500 calories, 10.71g of protein, and 60.71g of carbs per 28g serving. Their 3.6g of fiber gives them a nutritional edge over traditional potato chips in terms of fiber content.

Ingredients

LENTIL FLOUR, POTATO STARCH, VEGETABLE OIL (CANOLA OIL), SEA SALT.

Dietary Information

Notable micronutrients in AHOLD, LENTIL CHIPS, SEA SALT, SEA SALT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, AHOLD, LENTIL CHIPS, SEA SALT, SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, LENTIL CHIPS, SEA SALT, SEA SALT

See how AHOLD, LENTIL CHIPS, SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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