AHOLD vs TUMERIC CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TUMERIC CHIPS wins in 4 out of 10 nutrient categories
AHOLD: 2
vs
TUMERIC CHIPS: 4
(4 ties)
Overview
| Nutrient | AHOLD | TUMERIC CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | TUMERIC CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | TUMERIC CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 607 MG | 857 MG |