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AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES, GINGER & MOLASSES

Cookies & Biscuits Ahold USA, Inc. Branded
429 Calories
3.6g Protein
78.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 85%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Phenix Gourmet — CHICK & SWEET MOM HEART VANILLA SUGAR COOKIE 400 6.7g 63.3g 15g Bader Publishing — SALTED CARAMEL COOKIES 389 3.6g 60.7g 14.3g Bader Publishing — COOKIES, LEMON 275 0g 35.7g 14.3g Phenix Gourmet — HAND DECORATED PETITE COOKIE, HONEY VANILLA 367 6.7g 66.7g 10g ORIGINAL DOUBLE COOKIE, CHOCOLATE CHIP 452 19.1g 66.7g 19.1g Too Good Gourmet — COOKIES, WATERMELON TEA 464 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES, GINGER & MOLASSES

Ahold Ginger & Molasses Ginger Snaps Cookies from Ahold USA provide 429 calories per 28g serving, with 78.57g carbs, 10.71g fat, 3.57g protein, and 3.6g fiber. Made from unbleached flour, palm oil, unsulphured molasses, corn syrup, and ginger, these classic ginger snaps are calorie-dense with a good fiber content.

Ingredients

UNBLEACHED FLOUR, SUGAR, PALM OIL, UNSULPHURED MOLASSES, CORN SYRUP, GINGER, LEAVENING(SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN (AN EMULSIFIER), CARAMEL COLOR.

Dietary Information

Notable micronutrients in AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES, GINGER & MOLASSES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES, GINGER & MOLASSES gets 3% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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