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Dole Packaged — ACAI BOWLS, ORIGINAL

Other Frozen Desserts Dole Packaged Foods, LLC Branded
124 Calories
1.8g Protein
20.6g Carbs
3.5g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.6g 7%
Dietary Fiber 4.1g 15%
Total Sugars 11.2g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 20.6g 80%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 159 MG 3%
Sodium, Na 0 MG 0%

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Tru Fru — NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, NATURE'S RASPBERRIES 321 3.6g 35.7g 17.9g Eclipse — STRAWBERRY FIELDS NON-DAIRY FROZEN DESSERT, STRAWBERRY FIELDS 208 1.7g 23.3g 11.7g Eclipse — MANGO PASSION FRUIT 210 2.5g 21.0g 12.6g Hakuna — DIPPED STRAWBERRY BANANA BASED NON-DAIRY FROZEN DESSERT BARS, DIPPED STRAWBERRY 200 1.7g 26.7g 10g Danone US — CHOCOLATE COCONUT MILK NON-DAIRY FROZEN DESSERT, CHOCOLATE 185 1.9g 23.2g 10.2g Ahold — TRIPLE BERRY PIE, TRIPLE BERRY 288 3.2g 36g 15.2g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About ACAI BOWLS, ORIGINAL

ACAI BOWLS, ORIGINAL is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 20.6g of carbohydrates, and 3.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ACAI PUREE (WATER, ACAI SKIN & PULP, CITRIC ACID), BANANAS (BANANAS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION], CITRIC ACID), STRAWBERRIES, BLUEBERRIES, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), HONEY, AND CITRIC ACID.

Calorie Breakdown

At 124 calories per 100 grams, ACAI BOWLS, ORIGINAL gets 6% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dole Packaged — ACAI BOWLS, ORIGINAL

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