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SAINT PAULIN, A SEMI-SOFT WASHED RIND CHEESE

Cheese SAINT PAULIN Branded
293 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 671mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Sodium, Na 671 MG 29%

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Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (29% DV).

About A SEMI-SOFT WASHED RIND CHEESE

Saint Paulin Semi-Soft Washed Rind Cheese is a mild, buttery French-style cheese made from pasteurized cow's milk, with a washed rind characteristic that produces a slightly sticky orange exterior and a supple, ivory interior paste. Per 100 g it provides 293 calories, 21.4 g protein, 0 g carbohydrates, and 21.4 g fat. The rind coloring uses annatto (E160b), a natural plant-derived pigment. Natamycin (E235) is applied to the rind as a natural antifungal preservative -- it is not present in the paste. Saint Paulin is a traditional French cheese style with a mild, slightly tangy flavor and a texture that softens readily at room temperature. Contains milk. High in protein and fat relative to carbohydrates, making it compatible with low-carbohydrate dietary patterns. Best served on cheese boards or melted in sandwiches.

Ingredients

PASTEURIZED COW'S MILK, SALT, STARTERS, COAGULANT, FOOD-GRADE PLASTICIZER (COLORING E160B). RIND CONTAINS NATAMYCIN AS A PRESERVATIVE (E235).

Dietary Information

A SEMI-SOFT WASHED RIND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in A SEMI-SOFT WASHED RIND CHEESE include Calcium, Ca (47% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, A SEMI-SOFT WASHED RIND CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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