Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

SAINT PAULIN, A SEMI-SOFT WASHED RIND CHEESE

Cheese SAINT PAULIN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

293 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 671mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (29% DV).

About A SEMI-SOFT WASHED RIND CHEESE

Saint Paulin Semi-Soft Washed Rind Cheese is a mild, buttery French-style cheese made from pasteurized cow's milk, with a washed rind characteristic that produces a slightly sticky orange exterior and a supple, ivory interior paste. Per 100 g it provides 293 calories, 21.4 g protein, 0 g carbohydrates, and 21.4 g fat. The rind coloring uses annatto (E160b), a natural plant-derived pigment. Natamycin (E235) is applied to the rind as a natural antifungal preservative -- it is not present in the paste. Saint Paulin is a traditional French cheese style with a mild, slightly tangy flavor and a texture that softens readily at room temperature. Contains milk. High in protein and fat relative to carbohydrates, making it compatible with low-carbohydrate dietary patterns. Best served on cheese boards or melted in sandwiches.

Ingredients

PASTEURIZED COW'S MILK, SALT, STARTERS, COAGULANT, FOOD-GRADE PLASTICIZER (COLORING E160B). RIND CONTAINS NATAMYCIN AS A PRESERVATIVE (E235).

Dietary Information

A SEMI-SOFT WASHED RIND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in A SEMI-SOFT WASHED RIND CHEESE include Calcium, Ca (47% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, A SEMI-SOFT WASHED RIND CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAINT PAULIN, A SEMI-SOFT WASHED RIND CHEESE

See how SAINT PAULIN, A SEMI-SOFT WASHED RIND CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about A SEMI-SOFT WASHED RIND CHEESE
Hi! Ask me anything about A SEMI-SOFT WASHED RIND CHEESE, nutrition, recipes, health benefits, or meal ideas.