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JGF Enterprises, A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (22% DV).
About A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING
Aunt Dottie Seasoned Blend of Fruits, Nuts, and Seeds from JGF Enterprises delivers 556 calories, 11.11g protein, 33.33g carbs, 44.44g fat, and 11.1g fiber per 9g serving. Pecans, pumpkin seeds, almonds, and sweetened dried cranberries seasoned with olive oil and spices create a notably high-fiber, nutrient-dense salad and snacking topper.
Ingredients
PECANS, PUMPKIN SEEDS, STEAM-PASTEURIZED ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, KOSHER SALT, GARLIC POWDER, SPICES.
Dietary Information
A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JGF Enterprises, A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING
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