Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Milton G. Waldbaum — MARBLE JACK NATURAL CHEESES, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
391 Calories
26.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 609mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 717mg 55%
Iron 0mg 0%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.1g 46%
Carbs 0g 0%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 717 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 104 MG 2%
Sodium, Na 609 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Big Y — PARMESAN SHREDDED CHEESE, PARMESAN 321 32.1g 3.6g 21.4g Raley's — SINGLES AMERICAN PASTEURIZED PREPARED CHEESE 263 15.8g 10.5g 21.1g Societe Commerciale Boursin — MAPLE BOURBON GOURNAY CHEESE, MAPLE BOURBON 414 6.9g 3.5g 37.9g Raley's — SLICED COLBY & MONTEREY JACK CHEESE 368 21.1g 0g 31.6g Stater Bros — MILD CHEDDAR DELI STYLE CHEESE SLICES, MILD CHEDDAR 381 23.8g 4.8g 33.3g Troyer Specialty — CHUNK CREAMY FETA, CHUNK 250 14.3g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MARBLE JACK NATURAL CHEESES, MARBLE JACK

Crystal Farms Marble Jack Natural Cheeses contain 391 calories per 23g serving with 26.09g protein, 30.43g fat, and zero carbs. Made from pasteurized milk, cheese culture, salt, enzymes, and annatto — a marbled blend of yellow cheddar and white Monterey Jack with complementary mild flavors suited for snacking and melting.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

MARBLE JACK NATURAL CHEESES, MARBLE JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK NATURAL CHEESES, MARBLE JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, MARBLE JACK NATURAL CHEESES, MARBLE JACK gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — MARBLE JACK NATURAL CHEESES, MARBLE JACK

See how Milton G. Waldbaum — MARBLE JACK NATURAL CHEESES, MARBLE JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MARBLE JACK NATURAL CHEESES, MARBLE JACK
Hi! Ask me anything about MARBLE JACK NATURAL CHEESES, MARBLE JACK — nutrition, recipes, health benefits, or meal ideas.