MARBLE JACK NATURAL CHEESES vs SINGLES AMERICAN PASTEURIZED PREPARED CHEESE
Nutrition comparison per 100 g serving
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SINGLES AMERICAN PASTEURIZED PREPARED CHEESE wins in 4 out of 10 nutrient categories
MARBLE JACK NATURAL CHEESES: 3
vs
SINGLES AMERICAN PASTEURIZED PREPARED CHEESE: 4
(3 ties)
Overview
| Nutrient | MARBLE JACK NATURAL CHEESES | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 263 cal | |
| Protein | 26.1 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 30.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARBLE JACK NATURAL CHEESES | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 1,189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 609 MG | 1,316 MG |