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Know what is on your plate.

JBS, 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF

Other Meats JBS USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF

JBS USA 93% Lean Ground Beef is a lean single-ingredient ground beef with only 7% fat content. Each 112g serving delivers 143 calories, 20.5g of protein, and 7.1g of fat with no carbs, making it a high-protein, lower-fat ground beef option suitable for burgers, meatballs, and sauces where a leaner fat profile is preferred.

Ingredients

BEEF

Dietary Information

93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JBS, 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF

See how JBS, 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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