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Know what is on your plate.

Cargill Turkey Products, 90% LEAN 10% FAT GROUND GROUND TURKEY

Poultry, Chicken & Turkey Cargill Turkey Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
18.8g Protein
0g Carbs
9.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 66%
Carbs 0g 0%
Fat 9.8g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About 90% LEAN 10% FAT GROUND GROUND TURKEY

Ground turkey at a 90/10 lean to fat ratio, seasoned with nothing more than natural flavoring beyond the turkey itself. A 112 gram serving from Shady Brook Farms provides 170 calories, 18.75g protein, 9.82g fat and no carbs or fiber, positioning it as a leaner option than standard ground beef.

Ingredients

TURKEY, NATURAL FLAVORING

Dietary Information

90% LEAN 10% FAT GROUND GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, 90% LEAN 10% FAT GROUND GROUND TURKEY gets 44% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cargill Turkey Products, 90% LEAN 10% FAT GROUND GROUND TURKEY

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