90% LEAN 10% FAT GROUND GROUND TURKEY vs PREMIUM TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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90% LEAN 10% FAT GROUND GROUND TURKEY wins in 4 out of 10 nutrient categories
90% LEAN 10% FAT GROUND GROUND TURKEY: 4
vs
PREMIUM TURKEY BREAST WITH BROTH: 3
(3 ties)
Overview
| Nutrient | 90% LEAN 10% FAT GROUND GROUND TURKEY | PREMIUM TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 170 cal | 89 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN 10% FAT GROUND GROUND TURKEY | PREMIUM TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN 10% FAT GROUND GROUND TURKEY | PREMIUM TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 804 MG |