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Avèyo, 82% FRESH AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 423 MG | 9% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About 82% FRESH AVOCADO
Aveyo's 82% Fresh Avocado product is a pre-made avocado preparation combining Hass avocado with white vinegar, olive oil, sea salt, and lime juice. The 82% figure refers to the avocado content by weight. It's a convenient shortcut for adding avocado flavor to dishes without dealing with ripeness timing, though the vinegar and citrus are present partly to prevent browning and will lend a slightly tangy character compared to fresh avocado.
Ingredients
HASS AVOCADO, WHITE VINEGAR, OLIVE OIL, SEA SALT, LIME JUICE
Dietary Information
82% FRESH AVOCADO is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 82% FRESH AVOCADO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, 82% FRESH AVOCADO gets 0% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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