Know what is on your plate.
JBS, 73% LEAN 27% FAT GROUND BEEF CRUMBLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.7 MG | 23% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 2.1 UG | 85% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Selenium, Se | 14 UG | 25% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- Good source of Zinc, Zn (34% DV).
- Good source of Selenium, Se (25% DV).
- Good source of Niacin (23% DV).
- Rich source of Vitamin B-12 (85% of Daily Value per 100g).
About 73% LEAN 27% FAT GROUND BEEF CRUMBLES
Ground beef crumbles at a 73 percent lean, 27 percent fat ratio, nothing but beef in the ingredients. A 112 gram serving from Pound of Ground has 304 calories, 15.18 grams of protein, 26.79 grams of fat and no carbs or fiber, a fattier cut suited to dishes where extra richness is wanted.
Ingredients
GROUND BEEF.
Dietary Information
73% LEAN 27% FAT GROUND BEEF CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 73% LEAN 27% FAT GROUND BEEF CRUMBLES include Vitamin B-12 (85% DV) , Zinc, Zn (34% DV) , Selenium, Se (25% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, 73% LEAN 27% FAT GROUND BEEF CRUMBLES gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JBS, 73% LEAN 27% FAT GROUND BEEF CRUMBLES
See how JBS, 73% LEAN 27% FAT GROUND BEEF CRUMBLES compares to other foods in terms of nutrition:
- JBS, 73% LEAN 27% FAT GROUND BEEF CRUMBLES vs Jones Dairy Farm, PORK SAUSAGE PATTIES, PORK
- JBS, 73% LEAN 27% FAT GROUND BEEF CRUMBLES vs Jensen Meat, GROUND BEEF
- JBS, 73% LEAN 27% FAT GROUND BEEF CRUMBLES vs FDMR, KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE, KOREAN BBQ STYLE BEEF KALBI
- JBS, 73% LEAN 27% FAT GROUND BEEF CRUMBLES vs Quaker Maid Meats, 100% ALL BEEF SANDWICH SLICED STEAKS, BEEF
More in Other Frozen Meats
Browse all foods in the Other Frozen Meats category to compare nutrition facts and find the best options for your diet.