Know what is on your plate.
Ventura Foods, L.L.C, 70% VEGETABLE OIL SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About 70% VEGETABLE OIL SPREAD
Gold N Soft 70% Vegetable Oil Spread is a butter substitute made with a blend of soybean, palm, and palm kernel oils, water, salt, whey, and beta carotene for color. Per 14g serving: 643 calories and 71.43g fat, no protein or carbs. A standard table spread for toast and cooking that contains no trans fats from the listed oils but uses palm kernel oil in its base blend.
Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, CONTAINS LESS THAN 2% OF SALT, WHEY, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.
Dietary Information
70% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% VEGETABLE OIL SPREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, 70% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ventura Foods, L.L.C, 70% VEGETABLE OIL SPREAD
See how Ventura Foods, L.L.C, 70% VEGETABLE OIL SPREAD compares to other foods in terms of nutrition:
- Ventura Foods, L.L.C, 70% VEGETABLE OIL SPREAD vs Upfield US, SPREADABLE BUTTER WITH CANOLA OIL, ORIGINAL
- Ventura Foods, L.L.C, 70% VEGETABLE OIL SPREAD vs Goya, REFINED LARD
- Ventura Foods, L.L.C, 70% VEGETABLE OIL SPREAD vs Finlay Extracts & Ingredients, EUROPEAN STYLE UNSALTED BUTTER, EUROPEAN STYLE UNSALTED
- Ventura Foods, L.L.C, 70% VEGETABLE OIL SPREAD vs Finlay Extracts & Ingredients, SPREADABLE BUTTER, SALTED SWEET CREAM
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.