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Know what is on your plate.

Rainbow Games, 70% CACAO HAWAII CHOCOLATE, DARK CHOCOLATE

Chocolate Rainbow Games Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

581 Calories
9.7g Protein
48.4g Carbs
38.7g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 10%
Carbs 48.4g 50%
Fat 38.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 38.7g 50%
Saturated Fat 22.6g 113%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.4g 18%
Dietary Fiber 9.7g 35%
Total Sugars 32.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About 70% CACAO HAWAII CHOCOLATE, DARK CHOCOLATE

Manoa Chocolate 70% Cacao Hawaii Dark Chocolate contains just three ingredients: cacao, organic sugar, and organic cocoa butter. At 70% cacao, the bitterness is present and intentional, balanced by enough sugar to keep it accessible without tipping toward sweetness. Hawaiian-grown cacao tends toward complex, fruity flavor profiles distinct from West African or South American origins, which makes this bar interesting to taste side by side with other single-origins. Fat is high, primarily from cocoa butter, which is dominated by stearic acid and oleic acid. Fiber and protein are meaningful for a chocolate bar. Eat it slowly - it rewards attention.

Ingredients

CACAO, ORGANIC SUGAR, ORGANIC COCOA BUTTER.

Dietary Information

70% CACAO HAWAII CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 70% CACAO HAWAII CHOCOLATE, DARK CHOCOLATE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 581 calories per 100 grams, 70% CACAO HAWAII CHOCOLATE, DARK CHOCOLATE gets 7% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rainbow Games, 70% CACAO HAWAII CHOCOLATE, DARK CHOCOLATE

See how Rainbow Games, 70% CACAO HAWAII CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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