70% CACAO HAWAII CHOCOLATE vs MOKA FLECK
Nutrition comparison per 100 g serving
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MOKA FLECK wins in 6 out of 10 nutrient categories
70% CACAO HAWAII CHOCOLATE: 2
vs
MOKA FLECK: 6
(2 ties)
Overview
| Nutrient | 70% CACAO HAWAII CHOCOLATE | MOKA FLECK | Winner |
|---|---|---|---|
| Calories | 581 cal | 571 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 48.4 g | 45.2 g | |
| Fat | 38.7 g | 38.1 g | |
| Fiber | 9.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO HAWAII CHOCOLATE | MOKA FLECK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% CACAO HAWAII CHOCOLATE | MOKA FLECK | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 48 MG |