70% CACAO EXTRA DARK CHOCOLATE, EXTRA DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 20.3 MG | 113% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Rich source of Iron, Fe (113% of Daily Value per 100g).
About 70% CACAO EXTRA DARK CHOCOLATE, EXTRA DARK
70% CACAO EXTRA DARK CHOCOLATE, EXTRA DARK is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 45g of carbohydrates, and 40g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA LIQUOR, SUGAR, COCOA POWDER, EMULSIFIER (SOY LECITHIN).
Dietary Information
70% CACAO EXTRA DARK CHOCOLATE, EXTRA DARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% CACAO EXTRA DARK CHOCOLATE, EXTRA DARK include Iron, Fe (113% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, 70% CACAO EXTRA DARK CHOCOLATE, EXTRA DARK gets 7% of its calories from protein, 33% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 70% CACAO EXTRA DARK CHOCOLATE, EXTRA DARK
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