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Beaver Street Fisheries, 7 OZ BRAZ LOBSTER TAIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 7 OZ BRAZ LOBSTER TAIL
Packers Brazilian lobster tail is simply lobster, nothing added. Raw, shell-on, and sourced from Brazil, these tails are lean and protein-rich with minimal fat and trace carbohydrate. Brazilian spiny lobster has a flavor that is slightly sweeter and more delicate than Maine lobster, and the tail-only format makes prep straightforward. Split down the center, brushed with butter or olive oil, and broiled or grilled until just opaque.
Ingredients
Lobster
Dietary Information
7 OZ BRAZ LOBSTER TAIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 7 OZ BRAZ LOBSTER TAIL gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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