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Beaver Street Fisheries, LOBSTER HEAD MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About LOBSTER HEAD MEAT
Packers lobster head meat comes from lobster tails treated with sodium metabisulfite and sodium tripolyphosphate for color preservation and moisture retention. Head meat, sometimes called knuckle or claw meat, is often sweeter and more tender than tail meat. Lean and protein-dense, it works well in lobster rolls, bisques, or pasta dishes where the meat can be appreciated without shell work at the table.
Ingredients
Lobster tails, sodium metabisulfite, sodium tripolyphosphate (to retain moisture)
Dietary Information
LOBSTER HEAD MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, LOBSTER HEAD MEAT gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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