LOBSTER HEAD MEAT
116
Calories
20.5g
Protein
2.7g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
116
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 179mg
8%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 0mg
0%
Potassium 180mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.5g
84%
Carbs
2.7g
11%
Fat
1.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About LOBSTER HEAD MEAT
LOBSTER HEAD MEAT contains 116 calories per 100g serving. It provides 20.5g of protein, 2.7g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
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