7 LAYER BARS, 7 LAYER
475
Calories
5.1g
Protein
55.6g
Carbs
27.3g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
475
% Daily Value*
Total Fat 27.3g
35%
Saturated Fat 6.1g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 192mg
8%
Total Carbohydrate 55.6g
20%
Dietary Fiber 3g
11%
Total Sugars 29.3g
Protein 5.1g
10%
Vitamin D 0mcg
0%
Calcium 61mg
5%
Iron 2.7mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.1g
6%
Carbs
55.6g
63%
Fat
27.3g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About 7 LAYER BARS, 7 LAYER
7 LAYER BARS, 7 LAYER contains 475 calories per 100g serving. It provides 5.1g of protein, 55.6g of carbohydrates, and 27.3g of fat. It also contains 3g of dietary fiber.
Compare 7 LAYER BARS, 7 LAYER
See how 7 LAYER BARS, 7 LAYER compares to other foods:
- 7 LAYER BARS, 7 LAYER vs CHOCOLATE FLAVOR BREAKFAST BISCUITS, CHOCOLATE
- 7 LAYER BARS, 7 LAYER vs CINNAMON BROWN SUGAR FLAVOR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR
- 7 LAYER BARS, 7 LAYER vs PLANTERS, CRUNCHY PEANUT BUTTER WITH CINNAMON RAISINS & GRANOLA, NATURAL FLAVORS, NATURAL FLAVORS
- 7 LAYER BARS, 7 LAYER vs THE ORIGINAL FRUIT & NUT FOOD BAR, GINGERBREAD
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.