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Kroger, 7 LAYER BARS, 7 LAYER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About 7 LAYER BARS, 7 LAYER
Private Selection 7 Layer Bars stack graham crumb, margarine, coconut, chocolate chips, butterscotch, walnuts, and sweetened condensed milk into a dense layered bar. The crust uses enriched wheat flour with palm oil and high fructose corn syrup; the margarine brings soy and palm oils with added vitamins. Multiple forms of sugar appear throughout the ingredient list, and the combined fat from coconut, chocolate, and margarine keeps the energy density high. These are unambiguously a dessert item - rich, sweet, and best shared or portioned small.
Ingredients
GRAHAM CRUMB (ENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL, MODIFIED PALM OILS], HONEY, MOLASSES, SALT, BAKING SODA, WATER AMMONIUM BICARBONATE), MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO [FOR COLOR]), GLUCOSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT, SULFITES, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), SUGAR, MOLASSES, WATER, EGGS. TOPPINGS: BUTTERSCOTCH CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT OILS, WHEY [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, SALT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), PECANS, COCONUT.
Calorie Breakdown
At 475 calories per 100 grams, 7 LAYER BARS, 7 LAYER gets 4% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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