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Wal-Mart — 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE, SHREDDED MOZZARELLA, FRESH SLICED MOZZARELLA, FONTINA, WHITE CHEDDAR, PARMESAN, AND ROMANO ON A GARLIC AND PARMESAN TOPPED RISING CRUST SEASONED CRUST PIZZA, 7 CHEESE

Pizza Wal-Mart Stores, Inc. Branded
253 Calories
10.3g Protein
29.5g Carbs
10.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 479mg 21%
Total Carbohydrate 29.5g 11%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 10.3g 21%
Vitamin D 3mcg 15%
Calcium 137mg 11%
Iron 0.6mg 3%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 21%
Carbs 29.5g 59%
Fat 10.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 0.6 MG 3%
Potassium, K 137 MG 3%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (21% DV).

About 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE, SHREDDED MOZZARELLA, FRESH SLICED MOZZARELLA, FONTINA, WHITE CHEDDAR, PARMESAN, AND ROMANO ON A GARLIC AND PARMESAN TOPPED RISING CRUST SEASONED CRUST PIZZA, 7 CHEESE

Sam's Choice 7 Cheese Rising Crust Pizza is a frozen pizza product sold under Walmart's Sam's Choice private-label brand. The product features a garlic and parmesan flavored rising crust topped with a blend of seven cheeses: provolone, shredded mozzarella, fresh sliced mozzarella, fontina, white cheddar, parmesan, and romano.

The crust is made with wheat flour as the primary ingredient, combined with soybean oil, yeast, dextrose, and leavening agents including sodium aluminum phosphate and sodium bicarbonate. The formula also contains hydrogenated soybean oil in the flavored oil component and natural butter flavor among minor ingredients. The sauce uses tomato paste and water with spice seasoning. All seven cheese varieties are derived from pasteurized milk with standard cheese cultures and enzymes. This product contains multiple major allergens: wheat (gluten), milk (dairy), and soy.

Per 100 grams, the pizza provides 253 calories, placing it at moderate energy density for a frozen pizza product. The macronutrient breakdown shows 10.27 g of protein, 29.45 g of carbohydrates, and 10.27 g of fat, with 1.4 g of dietary fiber from the crust. The protein level reflects the substantial multi-cheese topping. This product is not suitable for those with gluten intolerance, dairy allergies, or soy allergies, and it is not appropriate for vegetarians avoiding rennet-containing cheeses depending on their specific dietary standards.

Ingredients

PARMESAN AND GARLIC FLAVORED CRUST: CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, 2% OR LESS OF YEAST, DEXTROSE, SALT, LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], L-CYSTEINE), NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA-CAROTENE), 2% OR LESS OF BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), GARLIC POWDER, OREGANO, SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), CELLULOSE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OILJ, SOYBEAN OIL, GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE [ANTICAKING]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), SPICES.

Dietary Information

Notable micronutrients in 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE, SHREDDED MOZZARELLA, FRESH SLICED MOZZARELLA, FONTINA, WHITE CHEDDAR, PARMESAN, AND ROMANO ON A GARLIC AND PARMESAN TOPPED RISING CRUST SEASONED CRUST PIZZA, 7 CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE, SHREDDED MOZZARELLA, FRESH SLICED MOZZARELLA, FONTINA, WHITE CHEDDAR, PARMESAN, AND ROMANO ON A GARLIC AND PARMESAN TOPPED RISING CRUST SEASONED CRUST PIZZA, 7 CHEESE gets 16% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE, SHREDDED MOZZARELLA, FRESH SLICED MOZZARELLA, FONTINA, WHITE CHEDDAR, PARMESAN, AND ROMANO ON A GARLIC AND PARMESAN TOPPED RISING CRUST SEASONED CRUST PIZZA, 7 CHEESE

See how Wal-Mart — 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE, SHREDDED MOZZARELLA, FRESH SLICED MOZZARELLA, FONTINA, WHITE CHEDDAR, PARMESAN, AND ROMANO ON A GARLIC AND PARMESAN TOPPED RISING CRUST SEASONED CRUST PIZZA, 7 CHEESE compares to other foods in terms of nutrition:

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