7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE vs BUFFALO CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN BREAST WITH RIB MEAT wins in 8 out of 11 nutrient categories
7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE: 1
vs
BUFFALO CHICKEN BREAST WITH RIB MEAT: 8
(2 ties)
Overview
| Nutrient | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | BUFFALO CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 253 cal | 231 cal | |
| Protein | 10.3 g | 14.6 g | |
| Carbs | 29.5 g | 19.2 g | |
| Fat | 10.3 g | 10 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | BUFFALO CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | BUFFALO CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 308 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 479 MG | 1,077 MG |