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Guittard Chocolate, 64% CACAO L'HARMONIE, SEMISWEET CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About 64% CACAO L'HARMONIE, SEMISWEET CHOCOLATE
Guittard's L'Harmonie 64% Cacao semisweet chocolate is built from cacao beans, pure cane sugar, cocoa butter, sunflower lecithin, and vanilla beans, with no fillers or artificial anything. At sixty-four percent cacao the sugar and fat are roughly balanced, and the fiber from cocoa solids is meaningfully present. This is a serious baking and confectionery chocolate: clean ingredient sourcing, real vanilla, and no soy lecithin shortcuts. Used in ganaches, tarts, or molten cakes it performs predictably and carries genuine chocolate complexity rather than just sweetness.
Ingredients
CACAO BEANS++, PURE CANE SUGAR, COCOA BUTTER++, SUNFLOWER LECITHIN, VANILLA BEANS.
Dietary Information
64% CACAO L'HARMONIE, SEMISWEET CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 64% CACAO L'HARMONIE, SEMISWEET CHOCOLATE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, 64% CACAO L'HARMONIE, SEMISWEET CHOCOLATE gets 4% of its calories from protein, 42% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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