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Beaver Street Fisheries, 6 OZ CH C/C TENDER STK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About 6 OZ CH C/C TENDER STK
Beef tenderloin from H.F.'s is one of the leanest cuts on the animal, with very little connective tissue or intramuscular fat compared to rib or chuck. Protein content is high relative to the fat present. With no added ingredients beyond the cut itself, what you get is straightforward: a mild, tender beef with a clean flavor that takes well to simple seasoning. Quick pan-searing or a hot oven finish suits it best since the low fat content means it dries out fast if overcooked.
Ingredients
Beef Tenderloin
Dietary Information
6 OZ CH C/C TENDER STK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, 6 OZ CH C/C TENDER STK gets 62% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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