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Bake Crafters Food — Snackables, Pretzel Sticks, Whole Grain, Packs, 1"

Snacks Bake Crafters Food Company Branded
348 Calories
13.0g Protein
73.9g Carbs
2.2g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 73.9g 27%
Dietary Fiber 13g 46%
Total Sugars 0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 4.4mg 24%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 15%
Carbs 73.9g 83%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 4.4 MG 24%
Potassium, K 400 MG 9%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (13g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (43% DV).

About Snackables, Pretzel Sticks, Whole Grain, Packs, 1"

Snackables, Pretzel Sticks, Whole Grain, Packs, 1" is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 73.9g of carbohydrates, and 2.2g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Whole Wheat Flour, Salt, Contains 2% or less of: High Oleic Canola Oil and/or Soybean Oil, Corn Syrup, Barley Malt Extract.

Dietary Information

Snackables, Pretzel Sticks, Whole Grain, Packs, 1" is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Snackables, Pretzel Sticks, Whole Grain, Packs, 1" include Sodium, Na (43% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, Snackables, Pretzel Sticks, Whole Grain, Packs, 1" gets 15% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Snackables, Pretzel Sticks, Whole Grain, Packs, 1"

See how Bake Crafters Food — Snackables, Pretzel Sticks, Whole Grain, Packs, 1" compares to other foods in terms of nutrition:

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